To Lucid Dream Or Not – You Decide!
A sleeper when aware that he is dreaming is known to lucid dream. Anyone who can lucid dream possesses a capability to make contribution to his lucid dream, he can influence the imaginary things happening in the dream.
Many of these lucid dreams are concerned with what is your desire. When a person is in the middle of a dream, these dreams tend to occur then. During the dream the dreamer suddenly becomes conscious that he or she is sleeping and must be in a dream. At this time a person is known to lucid dream and has the ability to go in one of the many lucidity levels.
When a person is known to lucid dream at the lowest lucidity levels, there are bleak chances that he recollects that he is in a dream, and may not be able to logically think or be able to recognize that anything that happens in the dream is not real. When a person is known to lucid dream at the highest lucidity level, then the dreamer is totally conscious that he or she is sleeping and have complete control over things occurring in the dream.
Your attempt to lucid dream should be superseded by an attempt first to work on improving dream recall. Incase you are able to retain some dreams a night, this will be good enough. There are different techniques by which you can induce to lucid dream and there are chances that you may even come up with your own personal techniques with time. Following is one of the techniques that shows how to lucid dream.
A very simple technique which teaches us to lucid dream is Reality Testing Technique. This technique involves us to make an attempt to decide whether you are in state of a dream or awake. This can be found out by looking at the world around you and take a decision if it’s real or not.
You must also carry out standard reality checks through the day. It’s a simple concept behind this method which is that you are able to determine that what you witness is just not possible, then in all likelihood you are dreaming.
To begin with you should train yourself to be attentive for signs of during the waking hours. This is to recondition yourself to the acceptance of the world around you and it will not be restricted in the waking hours only, instead should follow you into the world of your dream also.
Incase you are absolutely convinced that whatever you have witnessed is out of the ordinary and is fairly possible, you should perform one more unconnected test. Glance at a digital clock or watch or read some text. Repeat this after few seconds. If the time or text changes mysteriously, then you are for sure dreaming. As you get more consistent with performing reality checks, your chances get better of being able to encourage a lucid dream.
You only need to understand that you are lucid dreaming in order to achieve lucid dreaming and for this you may carry out a reality check and detailed above.
Rory Gallagan is a writer for the luciddreaminginfo.com site. You can enjoy the incredible experience of to lucid dream for yourself and get 29 Free lucid dream how to Audios when you visit here.
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